The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
For episode 156 of the Metta Hour Podcast, Sharon speaks with friend and colleague Tara Brach, PhD.
Tara has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical...
The Alan Watts Organization and Be Here Now Network have come together to bring you a new podcast series that dives deep into the Alan Watts Archive’s 100-hour collection of talks.
This Monday, June 7th, discover for yourself why Alan Watts has continued to inspire generations of seekers with...
For episode 155 of the Metta Hour, Sharon speaks with Mark Nepo. Mark is an author, poet, and spiritual teacher with over 40 years of teaching experience.
Mark Nepo has published twenty-two books, including the New York Times bestseller The Book of Awakening, and his most recent release from...