Gently forgiving observations about the all-too-often UNforgiving nature of the human experience
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“Sharon is a calming and eerily insightful voice in my ear. Eerie because she is so well versed in the woes and struggles of my mind. Of ALL minds, it seems. She helps to remind me that suffering can indeed be the vehicle through which I can know myself and others better. To forgive myself and others more frequently. To uncover my innate empathy, and to love unconditionally. It just takes practice! Plenty of practice. And she's the lady to teach you how.”Read full review »
LavierLianne via Apple Podcasts ·
Great Britain ·
11/20/18
More reviews of Metta Hour with Sharon Salzberg
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“Chapter 127 with Bethany Saltman about attachment just came to me at the right moment! I am discovering about my attachment with my son who is now 20, and how I experience my love for him. I wish I had been aware of this when he was a baby, but still I am so grateful that I am aware of it now!
If...”Read full review »
lekkerbezig20 via Apple Podcasts ·
Netherlands ·
01/24/21
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“Sharon is a great teacher. In my first guided meditation with her, I felt that I was limitless along with infinite time and space. Jon Katz”
Sertentir via Apple Podcasts ·
United States of America ·
05/26/24
“I’ve been listening to the early episodes on repeat during the pandemic and feel like I’ve received a masterclass in meditation practice. Thank you Sharon for all you’ve given the world!”
Seabeast171 via Apple Podcasts ·
United States of America ·
10/23/20
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