This is a fun look at 'extremes' for anti-aging or general health and wellness. The concept of 'extreme' is different for everyone - what is extreme for one person may be an everyday occurrence for another.We hope that you listen to this episode with an open mind. We might even teach you something. 00:00 Midlife exploration of societal beauty standards and health.04:23 Misconceptions about calories and weight loss conversation.09:13 Gravitating toward achievement, but quit running recent...