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Midlife Mommas
Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!
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Ratings & Reviews
5.0 stars from 23 ratings
The Best Podcast
I love the podcast. Cam and Amelia are funny, insightful, and relatable. I look forward to listening on my lunch hour walks each week, and have learned so much, including dialing back my CrossFit style workouts to once or twice a week, and focusing more on strength training without speed.
Hiker2024 via Apple Podcasts · United States of America · 03/09/24
Love the Podcast
Cam and Amelia are so relatable and truly tackle mid life issues, concerns, fears and all other crazy things us women face in midlife! Look forward to listening every week!
suzyh9 via Apple Podcasts · United States of America · 04/24/23
Love this podcast!
I love this podcast! I am a weekly Subscriber. Lots of good information & in todays world, we don’t gather, as women, to discuss things like this as often as we should. I find it useful in midlife but I also find myself thinking that my daughter & nieces could use this info now even...Read full review »
Rebecca B Davis via Apple Podcasts · United States of America · 04/05/23
Recent Episodes
We all try to do it - find balance. Sometimes we may actually achieve it. In this episode of the Midlife Mommas, Cam and Amelia talk about the push and pull of life as it relates to masculine and feminine energy. You may have never thought in these terms before. The masculine - demanding...
Published 09/04/24
This is a fun look at 'extremes' for anti-aging or general health and wellness. The concept of 'extreme' is different for everyone - what is extreme for one person may be an everyday occurrence for another.We hope that you listen to this episode with an open mind. We might even teach you...
Published 08/28/24
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