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Mile 27
Mile 27 Podcast
A podcast for trail and ultra runners
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Ratings & Reviews
5.0 stars from 11 ratings
Absolutely Exceptional!!
This podcast is truly exceptional! I know Andy personally & he is an absolute world-class ultra running coach & genuine human. He is so deeply passionate about what he does & giving back to his community. This podcast is HIGH VALUE! You will become a better runner from listening to...Read full review »
Jennah-Louise | To Be Human via Apple Podcasts · Australia · 11/18/21
Gold, pure gold.
This series is as good as it gets when it comes to trail and ultra. Comprehensive and informative. Episode 5 in particular is absolute gold. Great work!
Simon Siebert via Apple Podcasts · Australia · 10/22/21
Awesome
Thanks guys, so much info I’ll have to listen to it twice. It answered a lot of questions I had leading up to a 120k I’m doing in August
Herb81jeff32 via Apple Podcasts · Australia · 06/15/21
Recent Episodes
Ben and Andy go deep into strength training for ultra and trail runners. The different types, the pros and cons of each and their recommendations on what strength training is most effective.  Its not what you might think ! They also discuss their experience with COVID and returning to fitness...
Published 11/18/22
Published 11/18/22
The Mile 27 Coaches  talk about  training the mind, how to stay motivated, finding flow state , how to develop mental strength to push hard in both training and racing and a whole lot more. If you ever wondered about how you can develop a mental state that can maximise both enjoyment and...
Published 02/18/22
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