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Great, relatable and digestible content.
lindseydbush via Apple Podcasts · United States of America · 05/25/22
More reviews of Mind Over Macros
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I just discovered this podcast and I love it! I’ve only listened to 2 episodes (so far) and already have extremely useful information to use for maintaining weight loss!
Amichiane112 via Apple Podcasts · United States of America · 06/16/20
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Fascinating subject. Determine your individual neurotransmitter profile, then design your fitness journey (both nutrition & exercise) with consideration to those natural strengths & defects. Just starting my journey based on this science, but stoked to see where it goes.
Coach JanSalazar via Apple Podcasts · Canada · 07/02/20
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Mike’s podcast is very informative and has helped me get over my β€œfear” of carbs. Knowing my neurotype has helped me change my diet a bit and work with what can help lower my cortisol levels. Still have some pesky pounds to lose, but have stopped sticking to a very low calorie diet.
skotsie via Apple Podcasts · Canada · 10/25/22
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