Very informative
Mike’s podcast is very informative and has helped me get over my “fear” of carbs. Knowing my neurotype has helped me change my diet a bit and work with what can help lower my cortisol levels. Still have some pesky pounds to lose, but have stopped sticking to a very low calorie diet.
skotsie via Apple Podcasts · Canada · 10/25/22
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I love this podcast and just finished a call with Mike who was patient and understanding. The podcast has really helped me understand that I have been really hard on myself and I need to trust the process. This is a marathon not a sprint. Such great episodes with useful and practical advice that...Read full review »
jsurkar via Apple Podcasts · Canada · 02/19/20
Great content delivered in a practical way. Useful for personal development as well as for nutrition professionals. I never miss an episode.
JJ_Fit via Apple Podcasts · Australia · 04/15/21
He’s dismantled every fad diet and program I’ve ever done or heard of. Consistency and moderation seem to be the keys. Easy but hard at the same time. Reshaping a lifestyle.
sethpatebtown via Apple Podcasts · United States of America · 09/28/22
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