Educational and Motivational!
Mike talks like he's talking to a friend who really needs advice. I listen to dozens of health & fitness podcasts, and this is one of the most helpful. He addresses common mental and physical challenges that people face when setting and reaching goals. I listen every week, because he helps me stay motivated in my weight loss journey. Excellent podcast!Read full review »
Robin OS via Apple Podcasts · United States of America · 10/27/22
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I just discovered this podcast and I love it! I’ve only listened to 2 episodes (so far) and already have extremely useful information to use for maintaining weight loss!
Amichiane112 via Apple Podcasts · United States of America · 06/16/20
Mike is great, he is enjoyable to listen to and has a wealth of knowledge!! I can resonate with so many things he talks about! Thank you Mike for all the podcasts that I’ve listened to over the last year:) I’m now a POP prime member and loving every minute of it!!!
LA in WI via Apple Podcasts · United States of America · 10/20/22
This is by far one of the best sources of info I’ve gotten my hands on in the past few months. I’m not sure if it’s just me but his experiences with nutrition, cycles of restriction, binging, self-sabotage, and fears of success parallel my experiences almost exactly. It’s as if he’s speaking the...Read full review »
Estefania H. via Apple Podcasts · United States of America · 11/06/19
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