“Mike talks like he's talking to a friend who really needs advice. I listen to dozens of health & fitness podcasts, and this is one of the most helpful. He addresses common mental and physical challenges that people face when setting and reaching goals. I listen every week, because he helps me stay motivated in my weight loss journey. Excellent podcast!”Read full review »
Robin OS via Apple Podcasts ·
United States of America ·
10/27/22
“Just found Mikes podcast a few weeks ago and I love it! I’ve learned so much from him and he’s really made me open my mind. I was very much an “all or nothing” thinker and he’s given me some great tools to open my mind and be patient with myself. We don’t have to be perfect- which I’ve always...”Read full review »
ajsmommy08 via Apple Podcasts ·
United States of America ·
07/26/22