Life changing
Love love love Mikes common sense approach! Great topics and guests! Mike is a bucket of knowledge in all aspects of nutrition and fitness. I look forward to his podcasts!
turbogrl67 via Apple Podcasts · United States of America · 06/12/19
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Just starting out recently in the fitness world and I love this podcast. I get a lot of tips and enjoy listening.
Kfresh1 via Apple Podcasts · United States of America · 07/21/22
This podcast is fantastic! Mike understands balance and a lot of why we try to fad diets and things that just don’t work, because he’s been there.
Alicia.Spivey via Apple Podcasts · United States of America · 11/01/21
Mike talks like he's talking to a friend who really needs advice. I listen to dozens of health & fitness podcasts, and this is one of the most helpful. He addresses common mental and physical challenges that people face when setting and reaching goals. I listen every week, because he...Read full review »
Robin OS via Apple Podcasts · United States of America · 10/27/22
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