“Honest, real, clear information delivered in a no nonsense straight to the point kind of way! Best podcast out there. Thanks for always keeping it real Mike!”
jenfromtheglen via Apple Podcasts ·
United States of America ·
09/02/22
“I really appreciate that the advice within the episodes are targeted (only) not at super weight lifters and people who have it together, but at people who are just starting out, or struggling. The Facebook group is also so so supportive, it is a little fitness family! I listen every week, and...”Read full review »
Lhaut via Apple Podcasts ·
United States of America ·
06/23/20
“Mike’s approach to nutrition and training takes in the whole person...not just a calculator, not a meal plan..but what are my goals, what is my personality (neurotransmitter type) for eating and training, what is my life like (stress or low stress, etc). He’s a learner himself so always...”Read full review »
drsbeth via Apple Podcasts ·
United States of America ·
02/27/21
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