Mind Pump: Raw Fitness Truth
Listen now
More Episodes
Why they started the Fitness Business Mentorship. (1:26)
How did they meet? (3:22)
Getting close through the shared suffering of training Gary Vaynerchuk. (5:39)
The inspiration behind how their podcast was born. (22:03)
The needs they wanted to fill in the fitness space. (26:02)
...
Published 04/18/24
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: The value of the workout is NOT about the calorie burn. It’s about the adaptation. (2:22)
...
Published 04/17/24
Even ‘good’ workouts can be bad if used by the wrong person. (1:22)
Defining a ‘good’ workout. (3:00)
Five Signs You’re Doing the Wrong Workout.
#1 - You aren’t getting stronger or progressing in PERFORMANCE. (7:45)
#2 - You feel worse after the workout and/or generally. (11:35)
#3...
Published 04/15/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
