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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram...
4.8 stars from 12,930 ratings
“I have been all kinds of fitness spaces Army, Bodybuilding, tactical fitness, CrossFit and have gained the most clarity from everything you guys put out. Love it and recommend the show to anyone I get the chance to! Keep at it guys”
Homiecomey via Apple Podcasts ·
United States of America ·
03/14/24
“Been listening now for a couple of years and never miss an episode! These guys are so down to earth and relatable about life and how fitness has to be a part of your life but only in a way that it’s sustainable so you can stay consistent. Thanks so much guys!”
Joshg1996 via Apple Podcasts ·
United States of America ·
03/14/24
“Been listening since 2018. Even when I fall off I listen back to every episode I missed within a few days. I’d rather listen to MP episodes multiple times then listen to anything else.”
krice145 via Apple Podcasts ·
United States of America ·
03/13/24
There is a time and place for machines. (2:00)
The value of working out with machines only. (3:47)
There is an order of operations. (10:22)
A Machine-Only Workout Utilizing the Machines We Deem to be Most Effective.
#1 - Hack squat (greater range than leg press). (11:33)
#2 -...
Published 03/18/24
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: When it comes to fitness success, the WHY is more important than how or the what. (1:45)
The best compliment a man can get? (15:29)
Knowing what you like and don’t like....
Published 03/16/24
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