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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram...
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Ratings & Reviews
4.8 stars from 12,829 ratings
Amazing podcast
A friend of mine told me to listen to a specific podcast when I started lifting and I’ve been hooked ever since. Listening to your podcasts has become my daily routine. I love all the info you have to share and use it to support my journey to feel better inside and out! Each episode I walk away...Read full review »
Katesb101 via Apple Podcasts · Canada · 02/25/24
Best Fitness Podcast Out There
I’ve been listening to mindpump for about 2 years now and it is my favorite podcast. Great information as well as the guys always make me laugh out loud while walking my dog!
M1$&2344 via Apple Podcasts · Canada · 02/24/24
what's going on here
I tried listening to an episode but I'm 30 minutes in and all they do is talk about politics. WTFRead full review »
busdriverbuddha via Apple Podcasts · Brazil · 02/24/24
Recent Episodes
Published 02/28/24
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Making things easier doesn’t always make them better. (2:33) Embracing being wrong....
Published 02/28/24
Introducing MAPS Performance Advanced! (1:21) Why looking good does NOT mean or guarantee you can move well. (2:45) The attributes of training like an athlete are unique to the average person going to the gym lifting to lose body fat. (4:03) #1 – Grip strength. (4:26) #2 –...
Published 02/26/24
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