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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram...
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Ratings & Reviews
4.8 stars from 11,106 ratings
If you are a gym rat this is the podcast for you. It’s a wealth of fitness information, can’t tell you how much I’ve learned from these guys. But the first half of the show keeps me informed on pop culture and current news. Giving me talking points for my wife’s work get togethers. Thanks mind...Read full review »
mwallace25 via Apple Podcasts · United States of America · 12/03/22
Love listening to this podcast! Always motivating and helpful. The guys always do a good job of breaking things down and giving different points of view. I would 10/10 recommend!
Brandonj204 via Apple Podcasts · United States of America · 12/02/22
Love listening to Sal, Adam, and Justin during while running or commuting to work!! They make their discussions very interesting and easy to understand whether you are brand new to the fitness space or a longtime veteran!
BMJ 2021 via Apple Podcasts · United States of America · 12/02/22
Recent Episodes
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: NOTHING builds bones stronger than lifting weights! (2:33) Peak power is fueling Sal’s PR kick. (16:09) Does age play a role in reaching PRs? (18:15) Do the guys want to live to 100?...
Published 12/07/22
In this episode Sal, Adam & Justin cover what you need to know to train for four different types of strength. Strength is the ultimate physical pursuit, but did you know there are different types of strength that you can train for? (1:41)   The Four Different Types of Strength and How...
Published 12/05/22
Published 12/05/22
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