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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram...
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Ratings & Reviews
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4.8 stars from 13,399 ratings
Listen to these guys
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“Don’t judge by one episode or one phrase, it would be like judging your wife by her flaws only and nothing else. “He/she who is perfect throweth the stone””
clira0808 via Apple Podcasts ·
United States of America ·
07/18/24
The best fitness information out there!
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“I have been a listener for 6 mo and love,love, love these guys.”
Goodnutrish via Apple Podcasts ·
United States of America ·
07/18/24
Awesome Podcast
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“I’ve been listening for several years and these guys continue to put out informative and consistent information. They have a lot of integrity with the information they put out and genuinely want to help people improve, not just sell products and make money. Would recommend to anyone looking to...”Read full review »
EyeDocKyle via Apple Podcasts ·
United States of America ·
07/18/24
Recent Episodes
Mind Pump Fit Tip: The WORST shoes to lift weights in. (1:40)
Doug’s undercover bougie. (7:02)
Dressing up with Vuori. (11:02)
Date night with the Di Stefano’s. (13:39)
Horseback riding with Mind Pump. (15:25)
California wants to own your kids. (20:00)
The misconceptions around...
Published 07/26/24
Published 07/26/24
How Much Should You Really Workout?
The misconception around how much exercise you need to do to optimize your body’s progress. (2:07)
Why does exercise, if done properly, build muscle? (5:05)
“The goal is to do as little as possible, to elicit the most amount of change.” (11:38)
How...
Published 07/25/24
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