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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram...
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Ratings & Reviews
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4.8 stars from 13,000 ratings
Old School trying to Survive
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“Just found this podcast and started listening April 2024. Lots of terminology that I’m trying to learn. The hosts are good at explaining how the body work, but I have so much to learn and I’m in my early 60’s.”
Old F'er via Apple Podcasts ·
United States of America ·
04/16/24
Re-invigorated
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“Thank you guys for helping me get enthused about lifting and working out again. I lost the love of pumping iron for a few years, but listening to you has inspired me. I’m even thinking about getting certification for personal training and going back to school for exercise physiology.
Please keep...”Read full review »
Dunbar Prisoner via Apple Podcasts ·
United States of America ·
04/16/24
Worth every minute!
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“I have been listening to Mind Pump for almost 2 years now and I can’t get enough! Not only do they give excellent information, they give honest advice. It’s also enjoyable to listen to them talk about everyday things like family and current events!”
MeganW24 via Apple Podcasts ·
United States of America ·
04/15/24
Recent Episodes
Why they started the Fitness Business Mentorship. (1:26)
How did they meet? (3:22)
Getting close through the shared suffering of training Gary Vaynerchuk. (5:39)
The inspiration behind how their podcast was born. (22:03)
The needs they wanted to fill in the fitness space. (26:02)
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Published 04/18/24
Published 04/18/24
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: The value of the workout is NOT about the calorie burn. It’s about the adaptation. (2:22)
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Published 04/17/24
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