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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram...
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Ratings & Reviews
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4.8 stars from 13,681 ratings
Very informative podcast
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“Great podcast!! I have worked out for years on and off and the information you all share here had I only know this many years ago. You all have changed the way I train now the less is more approach is where it’s at!!!”
Chris35RT via Apple Podcasts ·
United States of America ·
11/13/24
Entertaining and life changing
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“Mind pump has completely changed fitness for me. I thought that if I wasn’t running or working out everyday I wasn’t going to progress. I gave up on fitness before being recommended the show by Dr Delony. The guys are full of great info delivered in a great way. I am all bought in and making...”Read full review »
WestGInfy via Apple Podcasts ·
United States of America ·
11/13/24
Most informative Pod
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“I’ve been listening to these guys for the past 3 years and I have got to say they have single handedly changed my life even tho I’m still on my journey, I look at life through a different lenses now. I’m very thankful and lucky I stumbled on them randomly one day haha.”
I want Flappy Bird back!!!!! via Apple Podcasts ·
United States of America ·
11/11/24
Recent Episodes
Personal Trainers & the Gym Industry with UFC Gym VP Don Cardona
Don’s first impression of Sal, and how their relationship was built. (2:01)
Building and inspiring other people. (5:47)
Gym culture then and now. (10:38)
Challenging moments early on. (13:50)
The differences in...
Published 11/18/24
Published 11/18/24
2469: Compound Before Isolation Lifts are the Best, Except When They're Not (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Compound before isolation lifts are the best, except when they're not. (2:04)
The buzz around the Park City house giveaway. (13:47)
The movies that represent the four founders....
Published 11/16/24
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