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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram...
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Ratings & Reviews
4.8 stars from 8,348 ratings
Best Health Podcast!
I’ve been listening consistently to these guys since around episode 1100 and I’ve bought multiple programs and merch! It’s been a blast to listen to them progress in their lives and the knowledge they provide for their audience is unrivaled. I admire their abilities to keep an open mind and also...Read full review »
JoelMac253 via Apple Podcasts · United States of America · 04/12/21
Learning so much!
Thank you guys for this podcast. I’m learning so much and not just about fitness and nutrition. Taking what I’ve learned and applying it to my life and seeing progress with my strength and aesthetics! Thank you!
Letitia83 via Apple Podcasts · United States of America · 04/11/21
Favorite podcast
You guys rock! Love the content!
joselgonz via Apple Podcasts · United States of America · 04/11/21
Recent Episodes
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about bulking without gaining extra fat tissue, whether there is evidence to suggest that eating more meals more frequently throughout the day is better for weight loss, the pluses and minuses of F45 training,...
Published 04/14/21
In this episode Sal, Adam & Justin discuss why traditional warm-ups are an inferior way to prepare for a workout and what you should do instead.
Published 04/12/21
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. Adam’s justified moodiness. (4:09) What’s in Sal’s post-workout shake? (12:34) Pasture eggs versus conventional farm eggs. (13:50) Are you willing to take the ‘Burger Den’ challenge? (15:06)...
Published 04/10/21
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