Not a meditation person until this podcast
I’ve never really been able to focus for more than a few seconds when trying meditation bc my mind goes elsewhere but the short format and topical nature of this podcast has helped me focus and enjoy these few minutes a day.
twodogsandababy via Apple Podcasts · United States of America · 02/27/19
More reviews of Mindful In Minutes Meditation
There are some very beautiful meditations on this podcast. Grateful for it!
Ecody05 via Apple Podcasts · United States of America · 03/06/19
After suffering for years with on and off anxiety and it making another appearance the back end of 2018. I discovered mindful in minutes on Spotify just passing through podcasts and after listening to just 1 I felt so much better. I listen to this podcast at least once a day sometimes twice and...Read full review »
Kayleigh Uk via Apple Podcasts · Great Britain · 03/05/19
This podcast has really helped bring peace and calmness into my life. I appreciate the variety of topics and situations that are the focus of different meditations e.g. for sleep, self-compassion, positive morning etc. Kelly’s voice is calming and pleasant. I will be continuing to listen to this...Read full review »
clariceak via Apple Podcasts · United States of America · 03/25/19
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