Centering and grounding
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“I am lucky to practice meditation with Lower Lights in Salt Lake City, but I love taking Thomas’ tools on the go with Mindfulness +. Favorite times for listening are on a plane, in the car or for an afternoon sit. Highly recommend for anyone who struggles to practice meditation on their own like I do!”
MadiSlag via Apple Podcasts ·
United States of America ·
09/23/18
More reviews of Mindfulness+ with Thomas McConkie
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“This is one of my favorite podcasts- so glad to have it back!”
dxkbutle via Apple Podcasts ·
United States of America ·
07/06/18
“Ive been yearning for a contemplative practice to deepen my understanding of how to be fully present, and Thomas McConkie’s podcast feeds the deepest parts of my soul.”
Og66 via Apple Podcasts ·
United States of America ·
11/18/18
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“I love this podcast. My favorite thing is that you get both a mini lesson on mindfulness principles and then a guided mediation to implement them. It has helped me progress so much in my mindfulness practice, and it has had a noticeable affect on my life. I focus better, I process my anxiety...”Read full review »
mowens05 via Apple Podcasts ·
United States of America ·
01/30/21
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