“Great to hear a holistic approach to women’s weight challenges after 35. None of the typical pats on the head and told “it’s normal, just track your calories and up the spin classes.”
Thank you Shannon!”
“Shannon’s just fun. Like you can’t teach that. I actually want to listen her talk about diet stuff. Mostly because it’s so much more than that. I’ve learned so much more about how my body works. Super motivating and approachable content.”
Cherry Bearie via Apple Podcasts ·
Canada ·
11/17/23
“Shannon easily explains the biology and science behind our unique individual female bodies, and what we really need to understand as we go through the many passages of hormonal changes as women. And she presents it in a very nurturing/supporting way. Can’t wait to listen to further episodes!! ...”Read full review »
ManaMambo via Apple Podcasts ·
Canada ·
11/16/23
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