“Great to hear a holistic approach to women’s weight challenges after 35. None of the typical pats on the head and told “it’s normal, just track your calories and up the spin classes.”
Thank you Shannon!”
“Shannon is so knowledgeable about holistic nutrition and addresses hormones as well as truly understanding how our minds can be empowered. She is funny, practical and will talk about all the real stuff women go through. She shares so many tips, tools, recipes and follow ups to keep you on track....”Read full review »
“It’s like Shannon is reading my mind! I can relate to almost every struggle she discusses, and I’m very much looking forward to learning more about how to overcome these struggles.”
Thailiz via Apple Podcasts ·
United States of America ·
11/20/23
“This was a great listen. Shannon breaks things down really clearly and cuts through all of the confusion around women's bodies and weight loss.”Read full review »
SCH_teammessi via Apple Podcasts ·
Canada ·
11/16/23
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