Informative and fun
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“This was a great listen. Shannon breaks things down really clearly and cuts through all of the confusion around women's bodies and weight loss.”Read full review »
SCH_teammessi via Apple Podcasts ·
Canada ·
11/16/23
More reviews of Mindset & Metabolism Mastery
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“I was put into menopause at the age of 35 and since than I have struggled with Everything, including weight gain.
I really enjoyed this podcast. I am interested in learning more. Love hearing about losing weight that isn’t counting calories or the next fad diet.
Host has a great energy and...”Read full review »
Donktub via Apple Podcasts ·
Canada ·
11/16/23
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“You hit the nail on the head! Seriously! I just turned 40 and I am on the struggle bus. My hormonal train is all over the place and most days I really want to get off.
The hormonal shift is real and something I didn’t take seriously until my periods started shifting and my body started really...”Read full review »
samme81583 via Apple Podcasts ·
United States of America ·
11/16/23
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“Yes, my pants fit better… but how I’m not only handling what I do support my body physically, is also playing out mentally. How I’ve handled a job loss, a death in the family… just overall stress is loads different than ever before. I can’t wait to also have this as a resource to keep me going,...”Read full review »
josiahmac2014 via Apple Podcasts ·
United States of America ·
11/16/23
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