Shannon changed my life
Yes, my pants fit better… but how I’m not only handling what I do support my body physically, is also playing out mentally. How I’ve handled a job loss, a death in the family… just overall stress is loads different than ever before. I can’t wait to also have this as a resource to keep me going, especially when life throws it’s curveballs.
josiahmac2014 via Apple Podcasts · United States of America · 11/16/23
More reviews of Mindset & Metabolism Mastery
Weight gain and low energy has been plaguing me for the past few years, but Shannon is helping me to unlock the mystery of why nothing I have been doing (that has worked for me in the past) isn’t helping anymore. Only 3 episodes in and I feel like I’ve already learned so much!!
sarah.hobbs via Apple Podcasts · Canada · 11/18/23
I liked the tip to create an object which can assist motivation with little mental effort I.e. wine glass.
Hush2018 via Apple Podcasts · Canada · 11/18/23
There is so much overwhelming information out there and Shannon is shattering that and explaining it in simple terms. I’m yet to start any of the changes yet but I’m enjoying listening to this podcast so far.
lilhowser via Apple Podcasts · New Zealand · 12/04/23
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