Informative
I liked the tip to create an object which can assist motivation with little mental effort I.e. wine glass.
Hush2018 via Apple Podcasts · Canada · 11/18/23
More reviews of Mindset & Metabolism Mastery
Thank you Shannon, this is great reference point and amazing to have this podcast to avoid always listening to my toddler brain with always seeking easy and give in to cravings.
336$:46$,/25$ via Apple Podcasts · Canada · 11/17/23
So far I’m LOVING the Mindset & Metabolism Mastery Podcast with Shannon Havel. Each episode gives just the right amount of info, with an actionable step, that feels doable and not overwhelming. Just the perfect little morsels of wisdom. I can’t wait to hear more!
StephyJoWainwright via Apple Podcasts · Australia · 11/23/23
This was a great listen. Shannon breaks things down really clearly and cuts through all of the confusion around women's bodies and weight loss.Read full review »
SCH_teammessi via Apple Podcasts · Canada · 11/16/23
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