Interesting podcast
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“There is so much overwhelming information out there and Shannon is shattering that and explaining it in simple terms. I’m yet to start any of the changes yet but I’m enjoying listening to this podcast so far.”
lilhowser via Apple Podcasts ·
New Zealand ·
12/04/23
More reviews of Mindset & Metabolism Mastery
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“Understanding metabolism and shifts after 40
Is a great topic and glad Shannon delves into it. As our bodies change, so do our hormones. Understanding these topics and avoiding emotional eating are great things to understand as we work to shift our mindset. Thank you to Shannon for broaching...”Read full review »
MW Pura Vida via Apple Podcasts ·
United States of America ·
11/17/23
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“Shannon cuts through all my excuses and provides straightforward, manageable steps to make lasting lifestyle changes.”
SqueegieBeckenhiem via Apple Podcasts ·
Canada ·
11/17/23
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“Practical and helpful tips for women. Thank you”
Robototak via Apple Podcasts ·
United States of America ·
11/21/23
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