Helpful for life over 40!
Practical, down to earth tips for women in the peri menopause stage of life!
MandyFranje via Apple Podcasts · United States of America · 11/16/23
More reviews of Mindset & Metabolism Mastery
Shannon easily explains the biology and science behind our unique individual female bodies, and what we really need to understand as we go through the many passages of hormonal changes as women. And she presents it in a very nurturing/supporting way. Can’t wait to listen to further episodes!! ...Read full review »
ManaMambo via Apple Podcasts · Canada · 11/16/23
I appreciate the real speak, and the brainy part of how we see ourselves and view our bodies.
Farmchick509 via Apple Podcasts · United States of America · 12/29/23
I am beyond happy I stumbled across your podcast! I listen to podcasts daily and have done for years mostly on nutrition and training, I have never written a review but there was no way I couldn't because your podcast has literally blown my mind! Everything I've been searching for is in...Read full review »
SapG198 via Apple Podcasts · Australia · 02/19/24
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