“I am beyond happy I stumbled across your podcast! I listen to podcasts daily and have done for years mostly on nutrition and training, I have never written a review but there was no way I couldn't because your podcast has literally blown my mind! Everything I've been searching for is in your podcast! It is full of valuable information and advice which is so relatable. I have binge listened, I am a little obsessed and can't wait for the next one. Thank you so much for being a voice for what so many women over 40 experience it makes you feel a little less crazy.”Read full review »
“Shannon easily explains the biology and science behind our unique individual female bodies, and what we really need to understand as we go through the many passages of hormonal changes as women. And she presents it in a very nurturing/supporting way. Can’t wait to listen to further episodes!! ...”Read full review »