“I’ve been looking forward to the launch of Shannon’s podcast and I’m so excited that it’s finally here! I love that she’s spreading her modern knowledge of hormones and the way they effect our bodies and why so many things are happening…..or not happening! I have loved listening to her wealth...”Read full review »
Mayfist via Apple Podcasts ·
United States of America ·
11/16/23
“Finally a podcast that address both WHAT to do to lose weight and HOW to actually get yourself to do it. This is the only podcast you need to achieve your weight and health goals!”
dailyhabitsofayogi via Apple Podcasts ·
Canada ·
11/16/23
“Understanding metabolism and shifts after 40
Is a great topic and glad Shannon delves into it. As our bodies change, so do our hormones. Understanding these topics and avoiding emotional eating are great things to understand as we work to shift our mindset. Thank you to Shannon for broaching...”Read full review »
MW Pura Vida via Apple Podcasts ·
United States of America ·
11/17/23
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