Elena Apalkova is joined by Gary Parsons to discuss the importance of prioritizing in both personal and professional life. They delve into the benefits of outsourcing tasks and the intricacies of working with various business profiles. Gary introduces the Eisenhower matrix as a tool for effective time management, highlighting the art of delegation and the necessity of working smarter. The conversation also covers strategies to avoid burnout, emphasizing the significance of maintaining a...

Join Elena Apalkova and leadership coach Dasha Kose as they discuss overcoming insecurities and imposter syndrome. Explore the power of mentorship, setting boundaries, and empowering women through self-awareness and coaching. Dasha shares strategies for tackling unconscious biases, achieving life-work harmony, and visualizing goals. Delve into manifestation, gratitude practices, and the impact of self-identity on leadership. Gain insights into conflict resolution from a female leader's...

In this episode, Elena Apalkova welcomes Chris Panny to discuss his journey through nutrition and the transformative power of intermittent fasting. They explore the significance of making conscious food choices and the potential dangers of processed foods. The conversation delves into how healthy eating can enhance energy levels and productivity, emphasizing the role of mindset, affirmations, and prioritizing health for success. Chris shares insights into various diets and the benefits of...

Elena Apalkova engages in a profound conversation with Alka Sharma about the journey of single mothers becoming entrepreneurs. Alka shares her path from hardship to empowerment, highlighting tools for overcoming challenges and the crucial role of faith. They discuss dealing with abandonment, isolation, and self-esteem issues, emphasizing inner work and confidence reclamation. The dialogue explores how thoughts and beliefs shape reality, emotional regulation's role in transformation, and...

Elena Apalkova and John Hewitt explore the concept of integrity in both personal and professional contexts. They discuss how punctuality reflects one's integrity and delve into the importance of assessing integrity during hiring processes. The conversation highlights the relationship between integrity, courage, and self-alignment, emphasizing how these elements contribute to authentic living and decision-making. The episode concludes with closing remarks and a preview of the next episode,...

In this episode, Elena Apalkova welcomes Ahmed Assaf to explore the intricacies of goal achievement. They discuss the crucial role of a burning desire in transitioning from fantasy to actionable outcomes. The conversation highlights self-belief, willingness, and the three planes of existence as keys to overcoming barriers to happiness and success. Emphasizing the power of love and sprints, they delve into trusting the process, frequency alignment, and the courage to embrace the unknown. The...

Join Elena Apalkova as she chats with Richard Woods about his entrepreneurial journey and lead generation strategies. Richard discusses his shift to marketing and the launch of his $1,000,000 Sprint, emphasizing the balance between personal achievements and business growth. They explore the roles of passion, focus, mentorship, and clear goal-setting in entrepreneurship. Richard shares insights into creating the $1,000,000 Sprint and the essential assets for business growth. The episode...

Elena Apalkova hosts a special guest to discuss insights from "10x Superpower," focusing on motivation and goal-setting through magic questions. They delve into prompt engineering and the impact of asking the right questions for success. The conversation covers overcoming obstacles, acting on ideas, and breaking paradigms. Emphasizing mindset shifts and habit creation, they explore the thought patterns of successful individuals. Insights from "Outwitting the Devil" and thinking habits...

Elena Apalkova engages with Michael Forman, who shares valuable insights on the pivotal role of communication in achieving business success. They discuss key strategies from Mike's book, "Networking Unleashed," focusing on impactful networking techniques. The conversation explores the art of giving within networking, emphasizing the significance of thoughtful follow-ups. Mike highlights the importance of building genuine relationships, offering practical tips for entrepreneurs and...

Elena Apalkova and Orest Komarnyckyj explore the integral connection between mind, body, and spirit in achieving success. They discuss how the concept of success evolves through different life stages and the importance of integrating relationships with financial goals. The conversation highlights self-care strategies tailored for entrepreneurs and the construction of an effective daily routine. They offer valuable tips for achieving work-life harmony and emphasize the role of self-recognition...

Elena Apalkova is joined by Alexandra Voica to discuss her personal journey with Hashimoto's disease and anxiety. Alexandra shares how breakthroughs in cold exposure and breath work have significantly impacted her life. They delve into understanding and managing anxiety in both personal and professional settings, exploring its connection with procrastination and depression. The conversation highlights the mental health benefits of ice baths, including routines and techniques for effective...

Elena Apalkova explores the intersection of mindset and sales, beginning with her personal journey in the field. She emphasizes the crucial role of passion and energy in achieving sales success and highlights the importance of recognizing potential and maintaining consistency. The discussion covers the balance of patience, persistence, and focused activity as key components of effective sales strategies. Elena addresses overcoming perfectionism, learning from failure, and the value of sharing...

Elena Apalkova is joined by Stefan Fehr to explore AI-generated content and strategies for success in the digital age. They address common misconceptions about Google and AI content, emphasizing the importance of defining high-quality content in the AI era. The discussion highlights how AI can be leveraged for creating transcripts and articles, along with best practices for content publication. A special offer is shared, featuring a free article inspired by Mr. Beast. The episode concludes...

Elena Apalkova introduces John Hewitt, who shares insights from his entrepreneurial journey, including the growth of Jackson Hewitt and Liberty Tax. They discuss Loyalty Brands and the challenges of exponential growth, highlighting essential strategies for business success. John shares his top tips for achieving exponential growth, emphasizing a positive attitude towards failure and the importance of setting audacious goals. The conversation delves into harnessing the power of the mind,...

Elena Apalkova engages in a conversation with Shelby Ring, exploring her transition from yacht chef to entrepreneur. Shelby shares a gripping eyewitness account of a boating accident and the challenges she faced in entrepreneurship. They delve into the mindset differences between entrepreneurs and employees, highlighting the importance of mastering branding and strategic positioning. Shelby offers insights on overcoming camera shyness and the power of authentic communication, comparing...

Elena Apalkova is joined by Lizy Freudmann, who shares her expertise in decision making, particularly in the business realm. Lizy recounts her journey into the study of decision making and its profound impact on marketing and business strategies. The discussion highlights how choices influence marketing, offering entrepreneurs practical insights and tips. They explore essential marketing actions for startups and the power of human connections in social media. Lizy emphasizes aligning business...

Elena Apalkova and Sean Weafer explore his path into sales coaching, focusing on overcoming challenges like fear, anxiety, and building credibility in the sales field. They discuss the pivotal role of personal development and coaching in achieving business success. Sean shares strategies for boosting self-esteem and handling rejection, emphasizing the power of imagination and repetition for mastering sales skills. The conversation addresses overcoming sales stereotypes and the importance of...

Elena Apalkova and Dr. Nicole Bradford explore the significance of maintaining one's internal flame and nurturing imagination. They discuss overcoming past failures, limiting beliefs, and the importance of personal responsibility. The conversation delves into decision-making, establishing personal boundaries, and setting nonnegotiables. Strategies from "Maintain the Flame" are shared, emphasizing authenticity, integrity, and the concept of 4000 weeks. They address overcoming challenges and...

Elena Apalkova welcomes John Hewitt, who shares his journey in franchising, highlighting the growth of Jackson Hewitt, Liberty Tax, and Loyalty Brands. They discuss keys to exponential growth, focusing on John Hewitt's top 12 elements, including integrity, relationships, and delegation. John emphasizes the importance of attitude, hard work, and embracing failure. They explore setting big goals and the power of the mind, fostering self-belief, and the impact of consistent action. The episode...

Elena Apalkova is joined by Dominika Miernik to discuss career coaching for expats and maintaining a positive mindset. They explore Elena's move to the UK, covering language preparation, cultural adaptation, and handling cultural shock. The conversation delves into finding energy through hobbies, setting growth goals, and building confidence by overcoming challenges. Dominica shares valuable advice on self-confidence and overcoming self-doubt. Listener questions are addressed with practical...

Elena Apalkova introduces Sean Martin, who shares his background and insights on the power of belief, using "The Little Engine That Could" as a metaphor. They discuss parenting strategies for building confidence and critique the education system. Sean emphasizes the importance of family legacy and embracing failure, drawing lessons from Roger Bannister to highlight work ethic. The conversation shifts to teaching self-approval and fostering internal happiness. They explore the distinction...

Elena Apalkova introduces Purdeep Sanga and delves into his background in performance enhancement. They discuss key factors behind achieving high performance, emphasizing the importance of work-life harmony and energy management. Purdeep shares insights on reprogramming the mind for success and the crucial role of identity in shaping behavior and results. They explore the process of creating a new identity for clients and touch on energy, emotions, and their impact on entrepreneurship. The...

Elena Apalkova and Kevin Hempstead delve into the transformative power of journaling. They discuss how journaling aids in manifesting goals and improving mental health, and explore its role in reframing experiences and achieving emotional closure. The conversation highlights the use of empowering questions, the importance of forgiveness, and the benefits of visualization and discipline. They emphasize understanding success as a process, the power of repetition, and developing intuition. The...

Elena Apalkova introduces David Robert and delves into common misunderstandings and the definition of chiropractic health. They explore the nervous system's role in health and the philosophy behind it, highlighting chiropractic care's importance for brain-to-body communication. The discussion shifts to holistic health, personal responsibility, phototherapy, Lifewave patches, and health technologies. They question conventional medical advice and emphasize health education. David shares...