Episodes
Elena Apalkova welcomes Lindsey Butterfield, who discusses the power of inner work and intuitive gifts. They explore aligning careers with true missions, the role of intuition in life decisions, and the impact of inner work on personal growth. Lindsey shares her journey from burnout to joy, emphasizing meditation, self-love, and the concept of slowing down to achieve quantum leaps. She concludes with valuable advice for listeners.
Published 06/24/24
Elena welcomes guest Caroline, who shares her journey with the Proctor Gallagher Institute. They discuss the importance of decision-making, characteristics of successful individuals, and how to make decisions quickly. Caroline also shares her personal transformation and three key lessons from her experience.
Published 06/21/24
Elena Apalkova and Ryan Hall explore the transformative power of storytelling. They discuss the importance of sharing personal stories, Ryan's memoir, and overcoming struggles and isolation. They provide insights on resilience, healing, breaking free from habitual thinking, and practical steps to find and share your voice.
Published 06/19/24
In this episode, Elena Apalkova and guest Mathew McHug delve into the significance of pivoting in business. They discuss leadership, team communication, and strategies for building a positive work environment. The conversation covers learning from failures, personal growth, and giving back. They also touch on balancing physical and mental health, lessons from business pivots, and how to stay connected with positive influences.
Published 06/17/24
Elena Apalkova welcomes Olesia Sinkova to discuss resilience, sharing her journey as a refugee. They explore yoga, meditation, and breath work in managing stress and trauma. The episode also highlights mindfulness, the power of controlled breathing, and trusting intuition for overcoming challenges.
Published 06/17/24
Elena Apalkova interviews Nisha Arcela about her journey from engineering to becoming a well-being advisor. They discuss burnout's symptoms and impacts, misconceptions about overcoming it, and the importance of self-care and mindfulness. Nisha shares tips for maintaining well-being and redefining personal success.
Published 06/16/24
Elena Apalkova interviews Andrew Bull, who shares his journey and insights on leadership. They discuss overcoming roadblocks, decisiveness, evidence-based decision-making, intentionality, visualization, role models, and attitude. Andrew also introduces his book "Monsters of Team Performance" and emphasizes hiring for values, the importance of listening, balancing ambition with self-care, and offers final advice for thriving as a leader.
Published 06/15/24
Elena Apalkova welcomes Dania, a certified psychology counselor and mindset coach. Dania shares her health struggles, balancing motherhood, and how her children's perception motivated her. She emphasizes understanding illness's root causes, her journey of self-discovery, and the power of mindset in healing.
Published 06/15/24
Elena Apalkova and guest David Roberts discuss the benefits of live streaming shows, leveraging replays for growth, and key features of streaming platforms. They provide a step-by-step guide to setting up a live show and encourage listeners to start creating content.
Published 06/14/24
Elena and Brent discuss the critical importance of mental health, sharing personal experiences and insights. They highlight the challenges entrepreneurs face, the significance of human connection, and offer practical advice for improving mental well-being and living consciously.
Published 06/14/24
Elena Apalkova and Ryan Hall discuss the transformative power of storytelling. Ryan shares his mission and personal experiences, highlighting how sharing stories fosters resilience and impacts the world. They delve into overcoming intrusive thoughts, the importance of decision-making, and the role of mentors in personal growth.
Published 06/14/24
Elena Apalkova and Henry Hoffman discuss childhood experiences, the impact of subconscious programming, and the role of awareness in transformation. They cover pain as a catalyst for change, techniques for breaking negative patterns, and addressing burnout through self-worth. The episode concludes with advice on goal-setting and future-oriented thinking.
Published 06/12/24
In this episode, Elena Apalkova and guest Jimmy Bingham explore the importance of employee mindset. Jimmy shares his journey and the founding of "Great Employees Matter", emphasising the role of attitude, employer responsibility, and linking performance to goals. They discuss raising standards, self-assessment, new habits, and nurturing unique talents. The episode concludes with insights on finding passion in work and a nod to "Think and Grow Rich" by Napoleon Hill.
Published 06/10/24
Elena Apalkova welcomes Paul Abraham, who discusses his journey from healthcare to global influence. They explore decision making, writing skills, entrepreneurial success, customer feedback, resilience, and disruptive innovation.
Published 06/04/24
In this episode, Elena Apalkova hosts business coach Mariana Dalto. They discuss Mariana's journey from life coach to business coach, her expansion into website and funnel building, and the role of positive energy in business. They delve into understanding life goals, using Brooke Castillo's model for goal-setting, and the power of choice. They also discuss the impact of affirmations and continuous learning.
Published 06/04/24
In this episode, Elena Apalkova interviews entrepreneur Seb Brantigan on his journey and the role of consistency in business. They discuss the impact of mentors, the importance of a strong mindset, and strategies to overcome procrastination. The conversation also covers leadership, team management, and advice for aspiring entrepreneurs.
Published 05/31/24
In this episode, Elena Apalkova talks with Afam Onyenakala about his entrepreneurial journey, how to overcome the challenges in business, and the power of the mind in decision-making. They discuss the influence of thoughts on actions, mentorship, and shaping identity through visualisation. They also delve into work-life balance, personal development, marriage, and the role of happiness in leadership.
Published 05/28/24
In this episode, Elena Apalkova and guest Eva discuss the importance of goals and belief in achieving success, understanding universal laws, and embracing individuality. They explore maintaining a winning attitude, overcoming subconscious beliefs, and the role of self-discovery in realizing potential. The conversation wraps up with a discussion on money mindset, inner work for financial success, and the power of gratitude.
Published 05/17/24
In this episode, Elena Apalkova chats with Brian Livingston about his journey to adopting a new mindset. They discuss aligning career with purpose, overcoming fear, the role of mentorship, and creating a roadmap to success. They delve into expanding mindset, setting clear goals, and how to handle doubt. The conversation also touches on aligning work with passion, choosing the right mentor, and Brian's advice for personal improvement.
Published 04/30/24
In this episode, Elena Apalkova and guest Kyle Spyrides discuss overcoming challenges, deciding one's destiny, and personal transformation. They delve into the role of community, role models, and energy transformation in achieving full potential, and how temperament impacts struggles. The importance of revealing our true selves and building confidence is also discussed.
Published 04/26/24
In this episode, Elena Apalkova talks with Hitul Thobhani about his self-transformation journey, the role of self-help books, and the importance of personal vision. They discuss masculinity, societal conditioning, and Man Made Mojo's mission. Advice for men facing personal challenges is also shared.
Published 04/22/24
In this episode, Elena Apalkova talks with guest Doug Dane about understanding the mind, living authentically, and personal transformation. They discuss the impact of authenticity on fulfillment, disrupting mental health and personal development spaces, and overcoming trust issues. They also explore the three stages of transformation and using the book "Mistaken Identity" as a guide to discovering your true self.
Published 04/19/24
In this episode, Elena Apalkova is joined by Alan Edwards to discuss the power of the mind in achieving success. They delve into transformative insights and provide practical tools for turning dreams into reality.
Published 04/18/24
In this episode, Elena Apalkova talks with Steve Hamoen about his journey to self-employment, the importance of resilience, and big-picture thinking. They delve into mentorship's role in success, Steve's personal passions, and the motivation behind his podcast, Money Mindset and Mentoring. They also discuss the benefits of podcasting for business growth.
Published 04/17/24