Join Elena Apalkova and leadership coach Dasha Kose as they discuss overcoming insecurities and imposter syndrome. Explore the power of mentorship, setting boundaries, and empowering women through self-awareness and coaching. Dasha shares strategies for tackling unconscious biases, achieving...

In this episode, Elena Apalkova welcomes Chris Panny to discuss his journey through nutrition and the transformative power of intermittent fasting. They explore the significance of making conscious food choices and the potential dangers of processed foods. The conversation delves into how healthy...