Maximizing Men's Success: Communication, Intimacy, and the Role of Testosterone with Orest Kamarnitsky
Listen now
Description
In this episode, Elena Apalkova and Orest Kamarnitsky explore men's success in business and personal life, emphasizing the importance of communication. They discuss setting specific relationship goals and enhancing romance with small gestures. The conversation delves into the role of testosterone in maintaining relationships and addresses the generational decline in testosterone and its societal implications. Key topics include fostering intimacy, maintaining an attractive mindset, and the broader impact of testosterone on men's lives. Strategies for male bonding, friendship selection, and communication with family are highlighted, alongside the significance of self-care and addressing relationship issues proactively, especially for aging couples.
More Episodes
In this episode, Elena Apalkova and Kimberly Verbeke explore longevity through a naturopathic lens. Kimberly emphasizes addressing root causes over symptoms, discussing stress management, foundational health, and the mindset's role in prioritizing health. They delve into human energy potential,...
Published 11/27/24
In this episode, Elena Apalkova is joined by Tanya Mefka to explore her journey and insights on achieving success. They begin by debunking common success myths and stress the importance of embracing the present. Tanya shares skills for mastering mindset and achieving balanced living, emphasizing...
Published 11/18/24