In this episode, Elena Apalkova and Kimberly Verbeke explore longevity through a naturopathic lens. Kimberly emphasizes addressing root causes over symptoms, discussing stress management, foundational health, and the mindset's role in prioritizing health. They delve into human energy potential, the three planes of existence, and how purpose influences longevity. The conversation touches on attitude's impact on cancer survival, conscious vs. subconscious health perceptions, peptide bioregulators, self-healing, exercise, and the effects of inactivity. They conclude with insights on emotional challenges, positivity, and the body's healing capabilities.