My client Jaimee and I talk about her experience losing 35 pounds in my 1:1 program, but her experience working with me is about SO much more than weight loss. I am so grateful that Jaimee agreed to let me interview her for this podcast because she is such an example of how to use thought work to improve not only her weight/health/body, but whole life. And I know she is just getting started living a bigger life! My next Workshop " Get Your Body Back in 2024" is coming on Jan 4th, sign up HERE to learn the 3 common mistakes people make when trying to lose weight permanently. Interested in scheduling a consultation?  Find my calendar HERE Courtney --------- I work privately with women 1:1 to stop the dieting and lose weight permanently.  But it is more than just weight loss, it is about how you talk to yourself, how you think about yourself, and how you feel in control around food. This work is life changing. I can't wait for you to get to know me and my work better.  I invite you to find my website and social below... www.courtneygraycoaching.com Click HERE to find me on IG Click HERE to find me on Linkedin