If the thought of prepping food sounds daunting and overwhelming.....this podcast is going to sell you on how it doesn't have to be that hard. In fact, it really can make your life & body so much EASIER.It can take the impulsive decision making out of the equation and help you eat better.Interested in scheduling a consultation with me? Find my calendar HERECourtney---------I work privately with women 1:1 to stop the dieting and lose weight permanently. But it is more tha...