Description
Most people don't make permanent changes in their life because they are in a cycle of living for their present self.I invite you to learn about living for your Future self and starting to live for her now.I will teach you how to take action each day that leads you towards the future self who is where you truly want to be.Get immediate access to my Free Course "Lose Weight For the Last Time, the Mindset & Strategy You've Been Missing" HEREInterested in learning more about how to work with ...
Listen in as my client Kathy and I had a honest and fun conversation about her experience losing 18 pounds in my Small Group Coaching Program.She talks about how her first experience with me was by listening to this podcast and she loved what she heard.She shares why she joined my small group...
Published 11/19/24
It is really hard to lose weight and maintain it if you have created a life where food is your entertainment....or joy.In this podcast I am going to help you gain awareness as to how thoughts of food fulfilling your entertainment is holding you back....and of course, teach you how to turn this...
Published 11/05/24