Creating a Vision of YOU at Your Dream Weight
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Description
I know you WANT to lose weight permanently....but do you BELIEVE you can do it?Even though it has been a struggle in the past?Creating a vision of you at your dream weight is a powerful exercise that will help you start to believe that it is possible for you to get there.Let's dive in!Interested in scheduling a consultation with me? Find my calendar HERECourtney---------I work privately with women 1:1 to stop the dieting and lose weight permanently. But it is more than just weight...
More Episodes
Listen in as my client Kathy and I had a honest and fun conversation about her experience losing 18 pounds in my Small Group Coaching Program.She talks about how her first experience with me was by listening to this podcast and she loved what she heard.She shares why she joined my small group...
Published 11/19/24
Published 11/19/24
Most people don't make permanent changes in their life because they are in a cycle of living for their present self.I invite you to learn about living for your Future self and starting to live for her now.I will teach you how to take action each day that leads you towards the future self who is...
Published 11/12/24