So often I hear women saying when they lose a few pounds they go off track.They are excited to see the scale going down, so they feel like they can release the reigns a bit.It makes NO sense, logically, but it make a lot of sense to your primitive brain.I am going to teach you how to stay on track, keep going, and understand what is going on....because you are so normal.If you are loving the podcast, I am so glad.....and now I want to invite you to get this DONE.You've heard the saying "nothi...