Stop Listening to the Excuses your Brain Offers You
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Description
I talk to a lot of women who not only want to lose weight, but they want the war in their head to stop. The back and forth thoughts, the obsession, the "I shouldn't eat it, but I want it, life is short" craziness.I get it, I wanted that too. And this is what I do, I help women feel more at peace with food, in their minds.But, here is the rub, it never 100% goes away.It will get better, easier, but the thoughts will always be there.Don't wait for your brain to stop making excuses.&...
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