You're the Only One who Cares that you want to Lose Weight
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Can it be okay that you are THE ONLY ONE WHO CARES that you want to lose weight?I spent way too much time thinking I shouldn't care that I wanted to lose weight.It was only 12 pounds heavier than I wanted to be, so I should just enjoy my life, right?No one else thought my body was a problem, so I should stop thinking about my weight....right?There was something wrong with me that I kept flip flopping with wanting to lose weight, and wanting to just eat all the things....right?I wanted to lose...
More Episodes
Listen in as my client Kathy and I had a honest and fun conversation about her experience losing 18 pounds in my Small Group Coaching Program.She talks about how her first experience with me was by listening to this podcast and she loved what she heard.She shares why she joined my small group...
Published 11/19/24
Published 11/19/24
Most people don't make permanent changes in their life because they are in a cycle of living for their present self.I invite you to learn about living for your Future self and starting to live for her now.I will teach you how to take action each day that leads you towards the future self who is...
Published 11/12/24