What Will You Have Accomplished by the End of 2024?
Listen now
Description
Click HERE for the link to my next Free Workshop (Hit Your Goal Weight Without Being Perfect.On the podcast today, I am asking that you take yourself to the end of this year, 4 months away, and decide in advance what you will have accomplished.It is a powerful exercise that puts you in the driver seat of your life.Do you want to lose weight permanently? Do you want to finally put you to the top of your to do list?Imagine STARTING 2025 having lost 15 pounds and for the first time, feelin...
More Episodes
Listen in as my client Kathy and I had a honest and fun conversation about her experience losing 18 pounds in my Small Group Coaching Program.She talks about how her first experience with me was by listening to this podcast and she loved what she heard.She shares why she joined my small group...
Published 11/19/24
Published 11/19/24
Most people don't make permanent changes in their life because they are in a cycle of living for their present self.I invite you to learn about living for your Future self and starting to live for her now.I will teach you how to take action each day that leads you towards the future self who is...
Published 11/12/24