Weekends are a challenge for a lot of women. And when you learn how to feel in control and follow through on weekends, you will lose weight forever.On this podcast I cover why weekends are so hard, and 4 things to do differently next weekend to make your weight loss goals a reality.I work with women to stop the dieting and lose weight permanently. But it is more than just weight loss, it is about how you talk to yourself, how you think about yourself, and how you feel in control a...