My Sacred Return podcast is hosted by spiritual writer, published poet, counsellor, and founder of My Sacred Return, Liss Morales. Do you know what enmeshment is? Do you know if it is playing a part in your adult life? In this weeks episode, we're diving into an introduction about parent-child enmeshment and how it starts, how it continues to affect adult-children from unhealthy family dynamics, and the importance of educating yourself on the experiences you've faced to free yourself. *Send in your dilemmas to [email protected]* Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes! If you enjoyed the podcast, please leave a 5 star review. Tips are welcome via Cash App and PayPal.