Are you highly sensitive to the emotions of others, or struggling to understand why things affect you so deeply? This week we're joined by writer, life coach and founder of Warrior Reminder, Ash Alves, as we dive deep into her journey of understanding her high sensitivity, how to protect yourself as a Highly Sensitive Person and much more! Order Ash's book "A Warriors Reminder" on Amazon or Barnes & Noble here. Please leave a 5 star review if you enjoyed the podcast! Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes! Tips are welcome via Cash App and PayPal.