Alright, let's talk turkey day tips! So we've made it past Halloween. Maybe hit up a birthday party or two. A little office party action. AND NOW... We're gearing up for the main event. Thanksgiving Day. --> Are you ready for it? We've got some tactical tips to help you make the most of the day - and leave you feeling like you were totally in charge. Tip #1: Drop the Norman Rockwell expectations. Reality check – Life isn't a Hallmark movie or those picture-perfect Instagram shots. Get real with your expectations, let go of the idea of "perfection," and you're paving your way to success. Tip #2: Time to set some boundaries. You know how important boundaries are in healthy relationships, right? Well, it's the same with your relationship with food. Setting boundaries means you're conscious about what and how you eat, helping you enjoy the feast without going overboard. Ready for more tips? . . . Alright, here's a little secret – Believe it or not, Thursday is NOT the star of the week. It's actually FRIDAY that takes the spotlight. Want to know why? Let's break it down in today's episode. You're about to get simple, actionable tips to conquer T-Day (and the rest of the year too). * Is highly personal, daily coaching and accountability right for you? ➤ Schedule a free 1:1 discovery call with Founder and Chief Body Tutor, Adam Gilbert: https://www.mybodytutor.com/book-a-call/ FREE 7-Day Weight Loss Course If you can’t stick to a diet for more than a few weeks, if you feel stuck and frustrated...this course will teach you why diets fail, how to change your relationship with food, and what every diet you tried before was missing. ➤ Get instant access to this FREE course today: https://www.mybodytutor.com/7-days/