It's the season for joy, for family, and let's not sugarcoat it... It's the season where our get-up-and-go might just decide it's time to take a winter nap. Ever wonder why? Maybe it's because you're fighting off a stubborn cold (yep, I'm sniffling and sneezing right along with you). Or maybe you're frustrated with the whole idea that everything's gotta be perfect all the time, but it's FAR from it. Or maybe you're just getting caught in the holiday chaos. No matter the reason - That feeling where you're glued to the couch, not wanting to do a thing? We've ALL been there. So, what do YOU do when “holiday cheer” feels more like a “holiday chore”? Are there any levers you can pull? Switches to flip? I'll give you one right now. If you're wishing you could just "feel" different and get something done... Know this - --> It’s not about thinking or feeling your way into a new way of acting; it's about acting your way into a new way of feeling and thinking. Take action, and you WILL start feeling different. Not convinced? Give it a try. Go for a quick walk. Shake things up a bit. JUST. START. MOVING. Give it 10 minutes, then get back to me and tell me what you think. I know you'll feel different. Looking for more? Haley and I have something special lined up for you. Ready to dive in? * Is highly personal, daily coaching and accountability right for you? ➤ Schedule a free 1:1 discovery call with Founder and Chief Body Tutor, Adam Gilbert: https://www.mybodytutor.com/book-a-call/ FREE 7-Day Weight Loss Course If you can’t stick to a diet for more than a few weeks, if you feel stuck and frustrated...this course will teach you why diets fail, how to change your relationship with food, and what every diet you tried before was missing. ➤ Get instant access to this FREE course today: https://www.mybodytutor.com/7-days/