Ever find yourself daydreaming about the "perfect" day? Imagine it - You're eating so clean, it's like you're a poster child for healthy living. Your meals? They're so perfectly balanced that somewhere a nutritionist is hanging your diet plan on their wall for inspiration. Pretty fun to think about, right? But there's a catch. That "ideal" day we all dream about? It doesn't line up with reality. So when you aim for perfection and miss... That's when guilt walks in. And yep, there's shame, tagging along. Then, you're beating yourself up over what you "should've" done. Sounds familiar, doesn't it? But wait, here's a thought: What if we tried to blend what's ideal with what's real? See, the more we focus on what's actually doable, the closer we get to our own version of "perfect." And in the process, your ideal day starts to feel... well, actually possible. Then you start feeling more confident. And you begin to really trust yourself. And best of all - When you do what's realistic, you get real results. That's what Haley and I are digging into today. So, do we keep chasing the "ideal," or do we roll up our sleeves and do what's "real"? * Is highly personal, daily coaching and accountability right for you? ➤ Schedule a free 1:1 discovery call with Founder and Chief Body Tutor, Adam Gilbert: https://www.mybodytutor.com/book-a-call/ FREE 7-Day Weight Loss Course If you can’t stick to a diet for more than a few weeks, if you feel stuck and frustrated...this course will teach you why diets fail, how to change your relationship with food, and what every diet you tried before was missing. ➤ Get instant access to this FREE course today: https://www.mybodytutor.com/7-days/