Description
So the new year's here...
And you've probably noticed lots of folks are all revved up, ready to shoot out of the gate like a rocket.
That's great and all, but what if that's not you right now?
What if you're feeling bogged down? Like there's this heavy resistance holding you back?
I know Haley is feelin' that way.
And as for me? After running to get my kid stitches, I'm nowhere near full speed.
The truth is -
For a lot of us, the first few weeks in January feels like we're starting at the bottom of a mountain.
And if that sounds like how you feel too, this is for you.
We've got some real-deal strategies to pull you out of the slump.
Because, let's be honest, hitting your stride again? That's an incredible feeling.
So, here's the question:
You ready to find your rhythm and build a wave of momentum that'll carry you into spring?
Your step-by-step guide is right here, ready and raring to go.
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Is highly personal, daily coaching and accountability right for you?
➤ Schedule a free 1:1 discovery call with Founder and Chief Body Tutor, Adam Gilbert:
https://www.mybodytutor.com/book-a-call/
FREE 7-Day Weight Loss Course
If you can’t stick to a diet for more than a few weeks, if you feel stuck and frustrated...this course will teach you why diets fail, how to change your relationship with food, and what every diet you tried before was missing.
➤ Get instant access to this FREE course today:
https://www.mybodytutor.com/7-days/
Imagine carrying a secret so small, but so heavy, that it quietly sabotages every goal you set.Lemme explain.Let's say you start strong, logging your meals, making good choices, sticking to the plan...But then the day winds down. You’re on the couch, finally getting a chance to relax, and a...
Published 11/23/24
Feel that? It's the holiday pressure creeping up on us.And it's whispering, “Things are 'bout to get wild around here. Let's hold off on everything till January.”But hold up.That voice? It’s lying to you!You DON’T need things to line up perfectly.You DON’T need endless free time, a calm schedule,...
Published 11/16/24