You know that voice in your head that keeps telling you things like... "I blew it today." "I'm weak." "I 'should' be able to do this." "I 'ought' to do that." "It's hopeless." "I'm doing everything right." Well, have you ever stopped to ask: --> WHO SAYS? Who says you've wasted the day? Who says you're weak?  And who on earth says what's "right" in the first place? That's the rabbit hole Haley and I are going down. Today, we’re going to play a game, but it’s probably not like any game you’ve played before. --> Are the things we say to ourselves really facts or just figments of our imagination? It’s time to take a closer look and see them for what they really are. So, if you're up for a challenge and ready to poke holes in the beliefs that have been holding you back, you're in for quite the ride. Are you game? And once you're done listening, let me and Haley know about the truths you uncovered and how this game has changed things for you. * Is highly personal, daily coaching and accountability right for you? ➤ Schedule a free 1:1 discovery call with Founder and Chief Body Tutor, Adam Gilbert: https://www.mybodytutor.com/book-a-call/ FREE 7-Day Weight Loss Course If you can’t stick to a diet for more than a few weeks, if you feel stuck and frustrated...this course will teach you why diets fail, how to change your relationship with food, and what every diet you tried before was missing. ➤ Get instant access to this FREE course today: https://www.mybodytutor.com/7-days/