In this episode, I'm thrilled to welcome back the wonderful Dr. Amy Leigh Wicks. Together, we dive deep into the art and craft of writing a book. We explore essential topics like finding your writing rhythm, nurturing a consistent writing practice, and embracing a holistic perspective on creativity. Dr. Wicks shares her insights on overcoming resistance, drafting your first manuscript, and defining your story's central theme. We discuss the importance of creating freely and the value of...

In this thought-provoking episode, I’m joined again by my friend Chantelle Nelson. We dive deep into the intricate dance between our ego and our authentic selves. What does it truly mean to be yourself in a world that often pressures us to conform? Join us as we explore the concept of authenticity and the struggle to stay true to who we are amidst societal expectations. We'll tackle the pervasive issue of imposter syndrome and how it can lead us to sacrifice our genuine selves for the sake...

Join me today as I sit down with my dear friend Lisa Broere, who serves as the Head of Dance at Bethel Conservatory of the Arts. In this episode, we delve into our shared journey of helping pioneer a University. Lisa shares her passion for training dancers in a unique way, and we discuss the sacrifices involved in building dreams, the importance of flexibility, surrendering expectations, and pursuing our aspirations with openness. We also explore themes of healing through disappointment...

Today I am joined by author, life coach, pastor, speaker, wife, mother Julia Gentry! I recently completed her dream group coaching program and walked away feeling to aligned! In this episode we talk about breaking free from control, healing disappointment to dream again! We talk about abundance, overcoming avoidance and self actualization! Website: https://thejuliagentry.com/ Dream Church: https://www.youtube.com/@thejuliagentry

Join us today as I chat with David and Lisa Noroña, two remarkable artists whose journey has taken them from the bustling streets of New York to a little Mountain town in California. In this episode, we delve into a wide range of topics: The Search for Significance: Exploring the deeper meaning behind our artistic endeavors and personal journeys.Removing the Ego: How letting go of our ego opens up space for truly sacred moments and connections.Overcoming Obstacles: Discussing strategies to...

Today I am joined by life consultant, singer/songwriter, speaker and podcaster Courtney Lancaster. In this episode we delve into the connection between dreaming and healing. In this podcast, we explore how our deepest desires often intersect with our anxieties, and how tending to our nervous system is crucial in this process. Courtney shares her transformative healing journey, beginning with inner child work and cultivating self-compassion. We discuss the impact of understanding our nervous...

Are fears driving your life? Do you feel like opportunities have passed you by? Are you constantly hustling, searching for that elusive "special thing"? Do you feel the need to prove yourself? Today on the podcast I am joined by Artist's Kelcy Swanstrum & Mariah Hardy! In this podcast episode, we explore what it means to be a Wholehearted Artist—someone who embraces all parts of themselves without abandoning any. We discuss the struggles of navigating life without knowing how to regulate...

Join me on today's podcast as I'm once again joined by Jon Toms! Together, we delve into the intricate topic of identity. From exploring the notion of sonship to shedding the weight of perfectionism and the facade of having it all together, we ask the fundamental question: Who are you, really? Through personal anecdotes and reflections, we embark on a journey of unraveling the layers of self-discovery. Ultimately, we ponder on the significance of our perceptions of both ourselves and the...

In this solo episode, we're diving deep into the importance of boundaries. Join me as I share insights from my own journey in establishing boundaries across various aspects of life. From relationships to work-life balance, boundaries serve as essential tools for protecting what truly matters to us. I'll discuss the role of clarity and vision in setting effective boundaries aligned with our values, and offer actionable steps to implement them. Join me on this transformative exploration towards...

Do you walk through the world with constant guilt and anxiety? Today I am joined by my friend Hannah Babarskis! We talk about living in peace, understanding your nervous system and learning how to connect to your heart. This is a powerful mind, body, spirit episode! Follow me on instagram: https://www.instagram.com/ella.hooper__/ Follow Hannah on Instagram: https://www.instagram.com/hannahbabarskis/

In this week's episode, I sat down for a conversation with my friend and mentor, Richard Gordon. Richard shares his powerful testimony of encountering the love of God that liberated him from suicidal thoughts. He also shares stories of overcoming insecurity, and we delve into changing our view of God. We even touch on the topic of dating! Listen in to be inspired and let it stir your faith while shifting your perspective!

In this episode I am joined my mentor and coach Nora Abell. I share some of my limiting beliefs I have been working on, in order to manifest our dream life we need to look into our subconscious beleif systems that hold us back. Watch the full episode on youtube here: https://youtu.be/GHZLaBWnVJI

Ever feel like you're on a mysterious journey of healing, unsure of what exactly needs healing or where to begin? In this episode I am joined by Life Consultant Justin Stumvoll, a pivotal figure in my personal healing journey. Through candid conversations and personal anecdotes, Justin shares his own transformative journey of healing, revealing how his childhood experiences shaped his worldview and how he found healing and connection within himself, with God, and with others. Justin...

How do we piece ourselves back together after experiencing profound betrayal? Join us for Part Two of my cousin's story, where we delve into the aftermath of a painful friendship dynamic. She shares her journey of making sense of a significant betrayal, shedding the shackles of people pleasing and codependency, and reclaiming her power. In this episode we explore the complexities of post-betrayal healing. Together, we dive into the murky waters of confusing friendship dynamics, unraveling...

Have you ever lost yourself in a relationship? Sometimes, we find ourselves in narratives that resemble movies. Lies, confusion, and betrayal can leave us wondering if we'll ever feel okay again. Will we ever be able to trust anyone? Disbelief and shock often leave us feeling profoundly stuck. In this two-part episode, I am joined by my cousin, where she recounts a story in which she experienced deep betrayal from a friend. In part one, we share the details of what transpired, and in part...

In this episode, Ella Hooper welcomes special guest Topher Jones, also known as King Topher, a renowned DJ and music producer with an inspiring trajectory in the industry. With a monthly listenership exceeding 280,000 on Spotify and a track record of touring alongside the titans of dance music, Topher unveils the genesis of his latest venture, Rave Jesus. Offering a profound perspective on maintaining authenticity while navigating the intersections of artistry and faith, Topher shares his...

Feeling overwhelmed or caught in emotional ups and downs? Join me and my dear friend, Chantelle Nelson, as we delve into the art of maintaining a tranquil nervous system. In this episode, Chantelle shares insights on cultivating the "8 C's": Calmness, Confidence, Compassion, Curiosity, Creativity, Connection, Clarity, and Courage. Together, we explore the power of being fully present and engaged in life, fostering a sense of balance and authenticity. Tune in to discover how to navigate life...

Welcome to Season 4 of The Next Brave Thing Podcast! I'm excited to announce the launch of my YouTube channel this season. I'll be releasing weekly podcasts on Spotify, Apple Podcasts, and all your favorite platforms, as well as semi-regular video podcasts. In this episode, you'll get a mini-update on what to expect this season! Feel free to share with your friends, subscribe, rate, and write a review! You can find my YouTube channel here: https://www.youtube.com/@ellahoopercoaching Be sure...

In this season finale, I reflect on the journey of Season 3 and share exciting updates about what lies ahead for the next season. Your continued support means the world to me. Thank you for listening and I am excited to be back in the new year!

Hey there! As a life coach, a big part of what I do is helping people find clarity and make decisions. In this solo episode, I dive into different angles and chat about the questions my clients and I think about when making decisions. If you're feeling a bit stuck, give this episode a listen for some helpful insights!

This week I am joined by my friend Jon Toms! In this episode we talk about what it means to love yourself and connect to yourself. Jon Toms greatest desire is that everyone would understand and truly know how deeply they are loved by God! That they would understand their true identity as Son’s and Daughters, and with that understanding, do great things! Jon works as an Onboarding Manager in the corporate world and outside of this regularly take people on Wellness Walks in London to listen,...

How can we influence individuals? Is it even possible to alter someone's behavior or beliefs? In this solo episode, I explore the process of personal transformation, highlighting that it doesn't typically occur through the conventional methods we employ to compel change in others.Book in a coaching session here: www.ella-hooper.com

Today's solo episode is on comparison. How to move past it and recognize when we are comparing.

🎙️ Elevate Your Mind with this episode with Bernie Ooley!🌟Unleash the Power of Imagination, Creativity, and Divine Inspiration! 🚀Dive deep into the world of innovative ideas, where we explore the divine creativity that resides within us. 🌌 Join us in discovering:🌟 How God, the original innovator, shapes our creative journey.💡 Creative problem-solving that defies the ordinary.🌠 Inspiration that ignites your inner spark.🪐 The transcendence of thought, touching the divine.🌌 Ideas, like stars,...