Join me on today's podcast as I'm once again joined by Jon Toms! Together, we delve into the intricate topic of identity. From exploring the notion of sonship to shedding the weight of perfectionism and the facade of having it all together, we ask the fundamental question: Who are you, really? Through personal anecdotes and reflections, we embark on a journey of unraveling the layers of self-discovery. Ultimately, we ponder on the significance of our perceptions of both ourselves and the...

In this solo episode, we're diving deep into the importance of boundaries. Join me as I share insights from my own journey in establishing boundaries across various aspects of life. From relationships to work-life balance, boundaries serve as essential tools for protecting what truly matters to us. I'll discuss the role of clarity and vision in setting effective boundaries aligned with our values, and offer actionable steps to implement them. Join me on this transformative exploration towards...

Do you walk through the world with constant guilt and anxiety? Today I am joined by my friend Hannah Babarskis! We talk about living in peace, understanding your nervous system and learning how to connect to your heart. This is a powerful mind, body, spirit episode! Follow me on instagram: https://www.instagram.com/ella.hooper__/ Follow Hannah on Instagram: https://www.instagram.com/hannahbabarskis/

In this week's episode, I sat down for a conversation with my friend and mentor, Richard Gordon. Richard shares his powerful testimony of encountering the love of God that liberated him from suicidal thoughts. He also shares stories of overcoming insecurity, and we delve into changing our view of God. We even touch on the topic of dating! Listen in to be inspired and let it stir your faith while shifting your perspective!

In this episode I am joined my mentor and coach Nora Abell. I share some of my limiting beliefs I have been working on, in order to manifest our dream life we need to look into our subconscious beleif systems that hold us back. Watch the full episode on youtube here: https://youtu.be/GHZLaBWnVJI

Ever feel like you're on a mysterious journey of healing, unsure of what exactly needs healing or where to begin? In this episode I am joined by Life Consultant Justin Stumvoll, a pivotal figure in my personal healing journey. Through candid conversations and personal anecdotes, Justin shares his own transformative journey of healing, revealing how his childhood experiences shaped his worldview and how he found healing and connection within himself, with God, and with others. Justin...

How do we piece ourselves back together after experiencing profound betrayal? Join us for Part Two of my cousin's story, where we delve into the aftermath of a painful friendship dynamic. She shares her journey of making sense of a significant betrayal, shedding the shackles of people pleasing and codependency, and reclaiming her power. In this episode we explore the complexities of post-betrayal healing. Together, we dive into the murky waters of confusing friendship dynamics, unraveling...

Have you ever lost yourself in a relationship? Sometimes, we find ourselves in narratives that resemble movies. Lies, confusion, and betrayal can leave us wondering if we'll ever feel okay again. Will we ever be able to trust anyone? Disbelief and shock often leave us feeling profoundly stuck. In this two-part episode, I am joined by my cousin, where she recounts a story in which she experienced deep betrayal from a friend. In part one, we share the details of what transpired, and in part...

In this episode, Ella Hooper welcomes special guest Topher Jones, also known as King Topher, a renowned DJ and music producer with an inspiring trajectory in the industry. With a monthly listenership exceeding 280,000 on Spotify and a track record of touring alongside the titans of dance music, Topher unveils the genesis of his latest venture, Rave Jesus. Offering a profound perspective on maintaining authenticity while navigating the intersections of artistry and faith, Topher shares his...

Feeling overwhelmed or caught in emotional ups and downs? Join me and my dear friend, Chantelle Nelson, as we delve into the art of maintaining a tranquil nervous system. In this episode, Chantelle shares insights on cultivating the "8 C's": Calmness, Confidence, Compassion, Curiosity, Creativity, Connection, Clarity, and Courage. Together, we explore the power of being fully present and engaged in life, fostering a sense of balance and authenticity. Tune in to discover how to navigate life...

Welcome to Season 4 of The Next Brave Thing Podcast! I'm excited to announce the launch of my YouTube channel this season. I'll be releasing weekly podcasts on Spotify, Apple Podcasts, and all your favorite platforms, as well as semi-regular video podcasts. In this episode, you'll get a mini-update on what to expect this season! Feel free to share with your friends, subscribe, rate, and write a review! You can find my YouTube channel here: https://www.youtube.com/@ellahoopercoaching Be sure...

In this season finale, I reflect on the journey of Season 3 and share exciting updates about what lies ahead for the next season. Your continued support means the world to me. Thank you for listening and I am excited to be back in the new year!

Hey there! As a life coach, a big part of what I do is helping people find clarity and make decisions. In this solo episode, I dive into different angles and chat about the questions my clients and I think about when making decisions. If you're feeling a bit stuck, give this episode a listen for some helpful insights!

This week I am joined by my friend Jon Toms! In this episode we talk about what it means to love yourself and connect to yourself. Jon Toms greatest desire is that everyone would understand and truly know how deeply they are loved by God! That they would understand their true identity as Son’s and Daughters, and with that understanding, do great things! Jon works as an Onboarding Manager in the corporate world and outside of this regularly take people on Wellness Walks in London to listen,...

How can we influence individuals? Is it even possible to alter someone's behavior or beliefs? In this solo episode, I explore the process of personal transformation, highlighting that it doesn't typically occur through the conventional methods we employ to compel change in others.Book in a coaching session here: www.ella-hooper.com

Today's solo episode is on comparison. How to move past it and recognize when we are comparing.

🎙️ Elevate Your Mind with this episode with Bernie Ooley!🌟Unleash the Power of Imagination, Creativity, and Divine Inspiration! 🚀Dive deep into the world of innovative ideas, where we explore the divine creativity that resides within us. 🌌 Join us in discovering:🌟 How God, the original innovator, shapes our creative journey.💡 Creative problem-solving that defies the ordinary.🌠 Inspiration that ignites your inner spark.🪐 The transcendence of thought, touching the divine.🌌 Ideas, like stars,...

I will be taking a short break on releasing podcast. Next podcast will be released on Oct 16th.In today's episode I talk about learning to build trust with your heart.

In this episode, I share how to build a great thought life. Our dominant thoughts have the power to impact what we attract into our lives. It can be quite challenging to catch our thoughts and harness them in a way that leads us to a hope-filled perspective so I have shared some practicals on how to take those thoughts captive.In the episode I cover:Dr Caroline Leaf brain detox https://drleaf.com/pages/brain-detox-challengeOur subconscious beliefs that drive what we attract in our...

Have you ever wondered if there was a bit of a science to the ways we connect as humans? In this episode I am joined by the lovely Ruth Outrum who studying Psychology and has many years of consulting and pastoring. She brings a wealth of insight into the way we connect as humans and how we can change our patterns and find more meaningful and fulfilling relationships in our lives.

Have you ever felt let down? Do you feel disappointed? or do you feel the pressure of people's expectations? In this episode I share my journey of breaking free from the pressure of people's expectations and have learned how to cultivate expectancy rather than expectations.If you're interested in coaching check out my website here: https://www.ella-hooper.com/

Are you experiencing a sense of being immobilized and uncertain about progressing? It's possible that you've entered a cognitive tunnel. Within this episode, I delve into Brene Brown's process of rising strong, encompassing the stages of reckoning, rumble, and revolution.

In today's episode I reflect on what it means to follow your dreams, look for beauty and discover areas in your life where you feel most alive. Sign up for my email list and receive your free brave space guide! https://view.flodesk.com/pages/647f9162dfd04634e99767a5

On today's episode I unpack what I believe an abundant mindset is vs a scarcity mindset.