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Michael Greger, M.D. FACLM
Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Ratings & Reviews
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4.8 stars from 4,616 ratings
Amazing Resource
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“Dr. Greger and his team extensively peruse scientific literature on nutrition. I rely heavily on his podcasts and his organization’s site, and have been following his sound and trustworthy advice for years. His knowledge of nutrition is unsurpassed. I could go on, but my oatmeal, topped with...”Read full review »
Marilynium via Apple Podcasts ·
United States of America ·
03/24/24
Do the opposite
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“A sick weak guy pushing propaganda that made him that way - and doing a poor job of it. He stammers all over each of his points. He looks sick and sounds sick. And he’s hurting our country.”
Jforager via Apple Podcasts ·
United States of America ·
03/20/24
Edit, edit, edit!
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“Good lord, dude, dial it down and edit your stammering out. The banana-in-smoothies episode was insufferable. We get it—you’re excited—but it’s over the top to the point of sounding condescending.”
Another PhD scientist via Apple Podcasts ·
United States of America ·
03/09/24
Recent Episodes
How many fewer calories should you eat to lose one pound of body fat? This episode features audio from:
* https://nutritionfacts.org/video/friday-favorites-the-3500-calorie-per-pound-rule-is-wrong/
* https://nutritionfacts.org/video/the-reason-weight-loss-plateaus-when-you-diet/
Visit...
Published 04/11/24
Turns out that hot flashes are not inevitable. This episode features audio from:
* https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/
* https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/
Visit the video pages for all sources and doctor's...
Published 04/04/24
Published 04/04/24
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