Best podcast on attachment theory
I discovered Attachment Theory about 5-6 months ago and have been delving into its concepts as it has helped me explain so much of my patterns in my relationship that I could never understand. I am quite the anxious attached person and have fallen into an anxious-avoidant trap relationship, which I have only recently realized. This podcast is incredible. I have only recently (literally four days ago) discovered Stephanie’s podcast, but I must say the way she breaks down each episode is fantastic. So much information in rather short 16-19 minute episode packed with so much insight and thought. Very easily digestible even though some truths or realizations can feel a bit tough to swallow or accept within myself, it does definitely provide great insight and perspective. I am on her waiting list for her 6-week anxious attachment course and am looking forward to it opening back up again. Keep doing what you are doing Stephanie and I am glad I found your podcast and am now also following on Instagram.
Angel AAG via Apple Podcasts · United States of America · 08/13/22
More reviews of On Attachment
Insightful, thought-provoking and incredibly self challenging. There’s no one else I’d go to on this topic.
Corduroy James via Apple Podcasts · United States of America · 09/12/22
Thank you. I really enjoyed your fearful avoidant episode! It described me perfectly and I finally realised my struggles and were able to name them. I now know what to look for and read on it and I hope I find ways how to deal with that.
Chrissardo12! via Apple Podcasts · Great Britain · 06/23/22
Stephanie has a certain je ne sais quoi: Brilliant and Insightful understanding of adult attachment and how attachment styles affect relationships; well-packaged and well-presented knowledge of the topic with a voice that is relaxing and will hold the listener’s attention (awesome Aussie accent. ...Read full review »
ekristof via Apple Podcasts · United States of America · 06/29/22
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