Gave me a completely new mindset
I don’t think there is a podcast that has changed my life more than this. After binging many episodes during a painful time in my long-term relationship, I re-realised the truth of my anxious attachment and realised the patterns my partner and I were in were the anxious-avoidant dance and nothing personal about ‘us’. The episodes on nervous system, shame, and communication helped me go into what I knew was going to be a breakup conversation with empathy, an open heart and self-trust. I’ve been able to navigate this difficult time in a more secure way thanks to Stephanie’s compassionate advice. Thank you!
VixH93 via Apple Podcasts · Great Britain · 08/18/24
More reviews of On Attachment
This podcast has truly been transformational for my life and within my relationship. Before I discovered attachment theory, I couldn’t put into words the experience and cycles I endured in my relationship. Stephanie’s compassionate and thoughtful explanations around attachment have changed the...Read full review »
KaylaR01 via Apple Podcasts · United States of America · 09/20/22
Seriously do yourself and your loved ones a favour and listen to this podcast.
jeevusness via Apple Podcasts · Canada · 11/06/22
this podcast has helped me understand a lot of the issues i'm struggling with, thank you for this!Read full review »
Gianna Minocha via Apple Podcasts · India · 06/21/22
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