“I don’t think there is a podcast that has changed my life more than this. After binging many episodes during a painful time in my long-term relationship, I re-realised the truth of my anxious attachment and realised the patterns my partner and I were in were the anxious-avoidant dance and nothing personal about ‘us’. The episodes on nervous system, shame, and communication helped me go into what I knew was going to be a breakup conversation with empathy, an open heart and self-trust. I’ve been able to navigate this difficult time in a more secure way thanks to Stephanie’s compassionate advice. Thank you!”
VixH93 via Apple Podcasts ·
Great Britain ·
08/18/24