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Karen Martel: expert in women's hormone health and weight loss.
The Hormone Solution with Karen Martel
Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!)
Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age,...
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Ratings & Reviews
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4.7 stars from 330 ratings
Insightful education. Worth the listen!
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“’ve learned a lot from Karen. Hard to believe I’m about to qualify for an AARP card and have had little education about hormone health! 40+ years of faithfully showing up for annual office visits and I’ve learned more in a few days of listening to Karen. I respect & rely on my doctors, but...”Read full review »
81T Mac77xy via Apple Podcasts ·
United States of America ·
03/21/24
Learned so much!
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“I have been using bioidentical hormones for years. They have made me feel so much better in so many ways. Having this podcast has helped me understand all the different pieces to the puzzle of hormones. Very informative!!!”
Linnygirl222 via Apple Podcasts ·
United States of America ·
01/18/24
It’s my favorite GO To!
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“I feel like I’m sitting with my girlfriends having an intellectual dialogue on current content regarding Women’s health 😊 Thank you!”
K3nda7 via Apple Podcasts ·
United States of America ·
11/09/23
Recent Episodes
Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you...
Published 04/16/24
Published 04/16/24
Jessica Brennan, started in the fitness industry 10 years ago as a fitness instructor and personal trainer, realized early on that achieving health goals went beyond physical activity. This realization led Jessica to pursue certifications in nutrition, hormone specialist, and gut health...
Published 04/13/24
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