Reviews
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“’ve learned a lot from Karen. Hard to believe I’m about to qualify for an AARP card and have had little education about hormone health! 40+ years of faithfully showing up for annual office visits and I’ve learned more in a few days of listening to Karen. I respect & rely on my doctors, but...”Read full review »
81T Mac77xy via Apple Podcasts ·
United States of America ·
03/21/24
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“I have been using bioidentical hormones for years. They have made me feel so much better in so many ways. Having this podcast has helped me understand all the different pieces to the puzzle of hormones. Very informative!!!”
Linnygirl222 via Apple Podcasts ·
United States of America ·
01/18/24
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“I feel like I’m sitting with my girlfriends having an intellectual dialogue on current content regarding Women’s health 😊 Thank you!”
K3nda7 via Apple Podcasts ·
United States of America ·
11/09/23
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“Would love to hear/ learn and understand more about this topic as it relates to stress / cortisol induced insulin resistance for those of us that are doing all the right thing with our macros, but unfortunately started out life with high cortisol, and worked in environments for long periods that...”Read full review »
LRSelcer via Apple Podcasts ·
United States of America ·
10/31/23
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“Thank you Karen for all the valuable information you supply women in helping us navigate these years. Karen is genuinely compassionate to women's needs.
Life is better with you in it!! ❤️”Read full review »
colcol712 via Apple Podcasts ·
United States of America ·
10/19/23
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“This podcast has so much information to help navigate the big changes menopause and peri menopause throw at us as we age. I love knowing I’m not alone in this and there is help to be found. I love the platform of women helping women.”
Jan bocc via Apple Podcasts ·
United States of America ·
10/14/23
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“I’m so thankful I came across Karen’s podcast! I have been dealing with early menopause and have had a hell of a journey up to this point. I initially feared HRT but overtime I recognize their importance in allowing me to live a long, healthy life. Karen debunks the fear and misinformation...”Read full review »
Sueishealthy via Apple Podcasts ·
Canada ·
07/27/23
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“Thank you Karen for your input and assistance in understanding how to take health back into our hands. Your wisdom on hormones are much appreciated. I am about to turn 50 and happy to embrace it because I am feeling so much better than I did at 45, and this podcast has definitely been part of...”Read full review »
Mumid4 via Apple Podcasts ·
Australia ·
07/02/23
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“Karen is very knowledgeable about female issues for our maturing bodies. She is not only dedicated to putting our new podcasts, but also is available to answer questions on a personal level. Whether you text, message or chat. She will get back to any and all questions. If she doesn’t know an...”Read full review »
Heidi Joyce via Apple Podcasts ·
United States of America ·
05/30/23
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“Very very informative. Thanks for the great job you do!!”
sofiemas via Apple Podcasts ·
United States of America ·
03/31/23
“I started researching all things menopause about two years ago when I started experiencing the most woeful of symptoms... Out of all the different information sources I have found in that time Karen’s podcast has been the most helpful to me. The information she and her guests share has given me a...”Read full review »
Jobelle Downunder via Apple Podcasts ·
Australia ·
03/11/23
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“I eagerly wait and listen to Karen every Saturday on my daily run/walk. She is a world of knowledge and will get deep into the issues that we all go thru as we age. I am a trainer and sports nutritionist and knowing about how our body works has helped me see my clients in a different way. LOVE...”Read full review »
Runnerisa via Apple Podcasts ·
United States of America ·
02/24/23
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“I find Karen’s podcast to cover some of the most interesting topics regarding women’s health and hormones and can always trust that her research and guests and educational content are top notch. Thank You, Karen for helping me to learn so much about my body!”
Sarah35M via Apple Podcasts ·
United States of America ·
02/02/23
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“I love that Karen is so deeply committed to helping women through this phase of life, such valuable content!”
moo2941 via Apple Podcasts ·
United States of America ·
01/24/23
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“I’ve been listening to many forward thinking health experts and practitioners for years now and was delighted to find this podcast by a fellow Canadian! We can’t get all the same stuff in Canada that people in the US can get, so it’s very helpful to get advice from the Canadian perspective. Karen...”Read full review »
SheelsOnWheels via Apple Podcasts ·
Canada ·
01/07/23
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“Karen is not afraid to get into the nitty-gritty of how bodies work. This is so refreshing as many podcasts will dumb down all the information given so that I am just left thinking “but why”? Although she is a hive of excellent information, Karen is down to earth and easy to listen to– her ego...”Read full review »
LP&N via Apple Podcasts ·
New Zealand ·
12/20/22
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“Do not scroll past this podcast! Karen and the guests she brings on are so mindblowingly knowledgable. This podcast has single-handedly changed my world! Women do not have to suffer in peri menopause and menopause. There is actually no reason for it and it is disturbing and maddening on so many...”Read full review »
unhappy car owner via Apple Podcasts ·
United States of America ·
12/16/22
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“Wow. Great podcast on the benefits of Testosterone supplementation.”
Joe68534 via Apple Podcasts ·
United States of America ·
11/12/22
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“I’ve learned sooo much about lack of hormones in menopause. Really appreciate the wonderful education Karen💪🏼”
madisonfun via Apple Podcasts ·
United States of America ·
11/05/22
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“So grateful for Karen and her podcast - information shared here started me on my journey to improve my health and manage peri-menopause symptoms.”
im a betty! via Apple Podcasts ·
United States of America ·
11/01/22
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“Thank you Karen!! Your knowledge is gold”
elder1618 via Apple Podcasts ·
Canada ·
10/27/22
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“All I can say is “wow”! I am only 5 episodes in and have learned so much! Amazing that you have to learn from a podcast what should be told to you by your doctor.
Thank you for sharing all this info and making it easy to refer to things said in the podcast with links.
Definitely sending these...”Read full review »
littledog1999 via Apple Podcasts ·
United States of America ·
10/25/22
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“Love your podcast Karen!! Very informative and helpful!!
Thank you!!”
Cfische via Apple Podcasts ·
United States of America ·
10/14/22
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“This is the most informative podcast and I listen to every episode!! Love Karen and all of her expertise, as well as the myriad amazing guests she has! Thank you for putting this info out there for us ❤️”
pigsgetfed via Apple Podcasts ·
United States of America ·
10/11/22
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“Love this podcast, as a middle aged woman I can relate to this content. Thanks!”
D. Fortini via Apple Podcasts ·
United States of America ·
10/09/22
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“Your podcasts are amazing and they provide something for everyone! I’ve struggled for years now with fluctuating hormones, and after listening to your advice about “test, don’t guess”, I took the plunge. Guess what happened…the DUTCH test I did brought more to light than I thought was possible,...”Read full review »
Gamez r fun via Apple Podcasts ·
Canada ·
10/08/22
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“Everything from the sound of her voice to what comes out is interesting and engaging. She knows what she is talking about and exudes a level of empathy and understanding that makes you feel less discouraged and powerless! I can’t say I’ve done the home one testing because of the costs but I have...”Read full review »
Is Leo's via Apple Podcasts ·
United States of America ·
10/08/22
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“I love this podcast! Just when I think I know it all, Karen and her guests wow me with amazing new information. They follow the science and provide great tips and tools to benefit you health.
Thanks Karen!”
Mental Health UK via Apple Podcasts ·
Great Britain ·
10/05/22
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“Dumb it down we are not in the medical field”
$&86541 via Apple Podcasts ·
Canada ·
09/30/22
“I found this podcast when looking for help with weight loss and hormones due to perimenopause, which is what Karen specializes in. She is brilliant! Her podcasts are so very informative and relevant to what women are experiencing in our mid-lives. It’s so hard to find answers with conventional...”Read full review »
RobinFlores via Apple Podcasts ·
United States of America ·
09/26/22
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“Karen Martel is such a gift to all women! This podcast has a library of excellent interviews and super helpful Q&A. She informs and educates on critically important health and hormone information in a way that’s easy to understand. She is enjoyable to listen to, relatable and I love her...”Read full review »
rose007123 via Apple Podcasts ·
United States of America ·
08/29/22
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“I’ve been so thankful to find Karen and this podcast. It’s difficult to find someone who is knowledgeable about bioidentical hormones and thyroid health-specifically reverse T3 and the use of stand alone T3 therapy. I feel like I’m in good hands with Karen. I’ve joined her On Track program and...”Read full review »
Shanda W. via Apple Podcasts ·
United States of America ·
08/28/22
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“I’m so glad I found this podcast. The way she presents the information is very organized, succinct and detailed without being too complex (where one may lose a grasp of the topic at hand).”
lucy_sophie via Apple Podcasts ·
United States of America ·
08/23/22
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“I love Karen and her approach. He tips are amazing and she is so thorough. I especially love the Q & A episodes. Thank you Karen!!”
canuckmamabc via Apple Podcasts ·
Canada ·
08/21/22
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“Karen is such a wealth of information! The information she shares is life changing. Her passion and care for her listeners is evident in every episode. Thank you Karen for this incredible podcast!!”
Dani Durante via Apple Podcasts ·
United States of America ·
07/31/22
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“The information she provides is so vital to understanding our hormones and our bodies. It’s getting to the bottom of whatever is going on — not just band-aiding over the problem. Thank you for sharing your knowledge!”
HMoulden via Apple Podcasts ·
United States of America ·
06/07/22
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“Great podcasts to listen to!!”
5.5.22 via Apple Podcasts ·
United States of America ·
05/06/22
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“I have learnt things that I wish I had known 35 years ago. No matter your age there is invaluable content for every woman, at every age. With the poor state of health becoming more prevalent this podcast addresses issues that empower us to take charge of our own health and provide endless...”Read full review »
Atetst via Apple Podcasts ·
Canada ·
04/06/22
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“This is the real stuff that we need to talk about! I love Karen’s perspective, her guests, and making topics about taking care of our health fun to listen to and learn about. Being a woman isn’t easy, but this podcast helps remind us that it is awesome!”
Shearners via Apple Podcasts ·
United States of America ·
02/25/22
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“Thank you for your amazing podcasts. They have given me a lot of hope as I have been faced with navigating this new era of Perimenopause.”
ChicagoReviewer via Apple Podcasts ·
United States of America ·
12/09/21
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“Thank you for giving women hope!There is so much going on in midlife and your podcast is so helpful to decipher what is going on and how to overcome the challenges.”
Tanja Shaw via Apple Podcasts ·
Canada ·
11/18/21
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“Way to go and a big thanks
Wendy B”
KG 2016 via Apple Podcasts ·
United States of America ·
11/02/21
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“This podcast is such a critical piece of my health journey. Karen is so relatable, she provides information women don’t get from other healthcare providers, and her real-life experiences help me understand how I can apply the information to my own health and life. I love the variety of...”Read full review »
Alijaykay via Apple Podcasts ·
United States of America ·
10/30/21
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“Thank you KAREN for creating episodes such as this one. It’s so important to let women know that they have agency over their destiny.”
Luella Tanis via Apple Podcasts ·
Canada ·
10/28/21
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“I hit the jackpot when I found this podcast. Finally feel I found someone who truly knows women’s hormones. I’ve been determined to get my hot flashes under control. I’m so glad I found Karen, she has a great variety of topics.”
signmecr via Apple Podcasts ·
United States of America ·
09/19/21
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“I cannot say enough wonderful things about Karen & her podcast! It has become my new “guilty pleasure” podcast & I now look forward to long car drives knowing I’ll get to listen to Karen. You can “feel” her positivity come through the speakers! She is so knowledgeable and passionate about...”Read full review »
MyRainDear via Apple Podcasts ·
United States of America ·
09/16/21
“This is by far my favorite Podcast, Karen as a soft and joyful voice. We can hear her smile while she talks.
Her guest are the best in the field and she is so knowledgeable.
It’s very informative and very easy to understand. We really need this information.
Thank you Karen
MariJane”
Rafy23avril via Apple Podcasts ·
Canada ·
08/11/21
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“I have been listening for awhile now and I love it! Karen gets great guests, she makes information easy to understand, and she is so easy to listen to and relate to.”
**Jodie** via Apple Podcasts ·
Canada ·
08/01/21
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“Karen provides lots of great information that is science based, informative and helpful. I’ve found that listening to this podcast is therapeutic to help me accept changes in my body as I’ve aged but also gives me the information I need to make lifestyle changes to be healthy and fit.”
Mrs. Dream Weaver via Apple Podcasts ·
United States of America ·
07/07/21
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“I’ve been listening to Karen’s podcasts for about a year and eagerly look forward to the new one each Thursday! I paid thousands of dollars to do an online autoimmune program 2 years ago (I have RA and Hashimotos). All of Karen’s talks are spot on with the program I took....and I’ve learned even...”Read full review »
PKRN from PA via Apple Podcasts ·
United States of America ·
07/07/21
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