Looking at the bigger picture
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“Not just the science of nutrition and what you eat, but this podcast also shines a light on what might be eating you. While fads continue to go in and out of vogue, one’s success might be only temporary. It is about time that someone not only looked at ‘nuts and bolts’ of nutrition, but also took an honest look at the different ways we can relate to food so that one can better understand oneself and become healthy for a lifetime. David’s podcast does just that.”
Jason@liv via Apple Podcasts ·
United States of America ·
01/11/20
More reviews of One Small Bite
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“David has a keen understanding of our relationship to food and eating. He has delivered a very interesting and approachable way for guys to invest in their health and well-being. This content goes way beyond fad diets, and cuts right to the elemental connection men have with food.”
P. Bryant via Apple Podcasts ·
United States of America ·
01/12/20
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“I love David's message of optimizing health One Small Bite at a time. Our brain doesn't like change and we can't rely on willpower. But we can convince the brain (and us) by making small incremental changes towards healthier eating which is easier and more sustainable.”Read full review »
Conny_C2P via Apple Podcasts ·
Canada ·
05/04/20
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“I just stumbled upon this podcast and it is terrific. Not the usual „yet another new diet fad“ but a comprehensive approach to life, health and happiness. Finally a way of developing a better relationship with your food, your body and your health. I highly recommend it!”
Tripelkonzert via Apple Podcasts ·
United States of America ·
02/02/22
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